Supplementing Your Health

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Vitamins and Minerals

Top 7 Benefits of MagnesiumLearn more about how magnesium can support optimal health and discover seven important reasons to optimize your magnesium intake.

A Guide to Vitamin C: Health Benefits and Best SourcesVitamin C is known for its role in supporting the immune system, but its health effects can range from collagen formation to prevention of ocular diseases.

Selenium Benefits: Everything You Need to KnowSelenium is a micromineral needed by the body in small amounts and can support immune systems and protect our bodies from degenerative disease.

Amino Acids and other Building Blocks

NAC: Potent Antioxidant and Anti-inflammatory AgentN-acetylcysteine (NAC) is a naturally-occurring antioxidant most commonly found in allium vegetables, namely onion and garlic.

Phenylalanine: The Multitasking, Mood-Lifting, Pain-Fighting Amino AcidA combination of amino acids known as d- and l-phenylalanine (DLPA) may be beneficial for pain relief and immune function.

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